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ALTA BADIA BALANCE

ALTA BADIA BALANCE

DIVE INTO THE WOODS - SHIRIN YOKU

Discover the magic of the woods and dive into the green, exploring the surroundings with the 5 senses. Enjoy the
benefits of the Shinrin Yoku and eliminate stress and thoughts from your mind. A beautiful relaxing experience for all ages. Dress warmly and comfortably, put good mountain shoes on, bring your own water bottle.

LOCATION: San Cassiano - Piz Sorega
DATE: 06/07/2020 - 13/07/2020 - 20/07/2020 - 03/08/2020 - 17/08/2020

QI GONG IN ALTA QUOTA

Qi Gong session to reestablish strength, energy and vitality! Practice outdoor and connect with the power of nature! Dress cozy, bring something to drink and enjoy the journey!

LOCATION: La Villa - Piz La Ila
DATE: 10/07/2020 - 17/07/2020 - 31/07/2020

YOGA FOR KIDS AND FAMILY

Practice yoga with all your family, find inner peace, harmony and feel good! Share your valuable time with your little ones in a different way. The lesson will be led by a yoga teacher specialized on teaching to kids. A regular yoga lesson for adults will be organized on request, at the same time. Dress warmly and comfortably, bring your own water bottle. Bring your own yoga mat or a sheet to cover the rented mat. All the mats will be sanitized after the usage.

LOCATION: San Cassiano - Piz Sorega
DATE: 21/07/2020 - 20/08/2020

EARLY MORNING YOGA AND BALANCE BREAKFAST

Start the day with an early morning yoga session at the top of Piz La Ila. Regain force, free your mind and enjoy the sun rising and coloring mount Sassongher in gold.
Recharge your energies with the Sun Salutation, an easy sequence suitable for everyone, even beginners. Right after, enjoy a genuine breakfast at Club Moritzino! Dress warmly and comfortably, bring warm socks, your water bottle and a blanket. Bring your own yoga mat or a sheet to cover the rented mat. All the mats will be sanitized after the usage.

LOCATION: La Villa - Piz La Ila
DATE: 22/07/2020 - 29/07/2020 - 12/08/2020 - 19/08/2020 - 26/08/2020 - 02/09/2020




MORE INFO www.altabadiabalance.com/ecuiliber/